Abundant Journey's Blog
|Posted on April 27, 2015 at 8:00 PM|
We all find time to make list. Grocery list, chore charts for the kids, to-do list and many more things even in our heads we always add something. We take the time to have downloadable lists, or write them on paper. You get the point! It is endless the expectation and time we spend adding thing after thing. What if we take a few moments, take a deep breathe, and add to our list. What would make me happy today? or this week? What can I do for myself today? Add to your list and schedule the time, read a chapter in a book, take a bubble bath to relax, look at a magazine, or just sit on the couch! I will color with my kids or dance like no one is watching with the kids! Or when they are napping or after they go to bed. You choose we are all unique in our own ways! Find something that you like to do, or that makes you happy. Create the list that includes you. As moms, we definitely get lost in our lists of things to do's. Cleaning, cooking, and the never ending pile of laundry! My idea for you this week is to start with just 5-10 minutes! Add it to your list!
Make your escape
"Your are not your to-do list. You are not you have-tos or must-dos. You are not your job. Although your first waking thoughts likely focus on the needs of others and all the things you want to accomplish, you are, most important, yourself. Take time every day to remember that-even if it means running away from everyone and everything you love so you come back refreshed and recharged. The world can wait. You shouldn't have to."
Wish all of you a wonderful week,
Sharon, Journey Path Coach
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